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Constant back pain

2017-03-30 08:49:49
I have been having constant back pain which start from the shoulder till the back spine of one side.
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Answers (2)

Consult Now
It can be due to wrong sitting posture or long travelling. Muscles get tightened/fatigue of one side.
Next Steps
Go to a physiotherapist.. Ultrasonic therapy +IFT +Heating therapy +some stretching and strengthening exercises help.
Health Tips
At home.. Rest +hot water fomentation and apply some painkiller gel +sit tall.

Answered2017-03-30 15:48:52

YESNO

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Consult Now
Show near by physiotherapists...
Next Steps
take the consultation and learn back exes
Health Tips
do the back exes regularly...

Answered2017-03-30 15:19:51

YESNO

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