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Constant Anxiety, fear and palpitations

2017-07-08 06:19:05
Since past couple of months I have been experiencing constant anxiety. I get afraid soon of any situation. I find difficulty in sleeping. Sometimes I couldn't sleep. I get palpitations while I am on bed. I get negative thoughts. I ponder a lot. For example, whenever I get palpitations I fear something is not right with my heart. I fear consequences
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Answers (1)

What would be the Consequences for which you feel you are fearful!!!! As you have mentioned,  it is your feeling,  need not be a reality. It would be better to consult a psychologist to have a clarity about yourself.

Answered2017-07-08 06:22:01

YESNO

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