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Constant anxiety and depression

2018-03-29 17:37:04
I feel anxiety and depression with the reason that I don't know.i become emotional while thinking about good future.please tell me what should I do to come out of this unknown depression.
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Answers (2)

Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.

Answered2018-03-30 07:40:04

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U need to get some counselling guidance and understand about yourself. U need to consult a psychologist for further analysis.

Answered2018-03-29 17:56:42

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