Facial myokymia is often triggered or exacerbated by stress, sleep deprivation, and caffeine and may persist during sleep. Do the following
Reduce caffeine and alcohol intake.
Eliminate stimulants.
Lessen eye irritation.
Be more chill.
Get enough sleep.
Eat foods with magnesium.
Decrease exposure to computer screens, televisions, and harsh lighting (to allow muscles to rest).
Answered2020-02-07 07:28:29
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