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Congested and blocked nose
Hi,
From past 3 months I am suffering from blocked nose. Specially at night it become worse when both gets blocked and it is impossible to breath, resulting into sleepless nights.
I even have mild runny nose all day long.
I have been practicing yoga as well using eucalyptus and pine oil mix for some time now but i dont see any improvement.
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I would advise you to stop using both the oils in the nose, they can cause irritation to the nasal mucosa and cause excessive secretions and inflammation
Next Steps
Consult with an ENT to start you on a course of medicines to reverse the effects
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