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Concerns involving bipolar disorder

2017-11-29 11:41:49
I have extreme mood changes and sometimes have the want in making myself sad. I also feel extremely irritated with people a lot and cannot control a lot of the things i say when i am annoyed. Many people also notice this and I’m not sure what to do.
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Hope you understand that you are suffering from a mood disorder. Therefore: 1. Watch your mood change 2. Prepare to manage it from the break of day 3. Limit your goals 4. Order behaviour through mindfulness

Answered2017-11-29 12:56:33

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