Hello
Oral collagen supplements does help for skin and hair rejuvenation
Marine collagen is definitely considered better but its not considered better option for vegetarian peeps
Side effects as such none if taken under proper medical supervision
You can get more details on https://www.instagram.com/p/CGjymUpJZhX/?igshid=1m5mm69t4e8ht
Next Steps
Consult via practo pro to get a detailed consultation for supplements
Answered2021-02-27 08:10:43
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