Collagen during breastfeeding

2024-01-10 11:42:21
Can I take collagen during breastfeeding ?.if not what is the alternatives ? Kindly suggest me a supplement to keep my skin healthy in this postpartum period.
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Collagen is just type of protein, during breastfeeding go for natural protein. For good skin just remember 3 things 1. good gut condition 2.good blood circulation like yoga, exercise n pranayam 3.good nutrition that boost collagen

Answered2024-01-14 06:10:55

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Gud evening pls try to go through natural food sources for a healthy skin if u r breastfeeding the baby u should avoid taking supplement for it.

Answered2024-01-10 13:15:34

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Healthy evening ma’am, Breastfeeding mother’s can take collagen, because collagen doesn’t harm the baby when it enter the mother’s body. Once in the body , collagen is converted into amino acid. It is similar to protein supplements. Therefore, breastfeeding mothers taking collagen is quite safe and doesn’t affect breast milk for babies.

Answered2024-01-10 12:01:14

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Yes you can have

Answered2024-01-10 11:48:48

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Hi, yeah you can! But you can use natural products too that is the healthiest options. You are young so easily you can absorb things. So it’s always better to opt for natural resources.

Answered2024-01-10 12:18:32

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