I met with an accident 3 days ago and after all the X-RAY reports I am informed about torn ligament in knee and coccydynia. How long will it take to heal and what should I do in order to be back to normal? Is there any particular diet that I need to follow? I am 6ft tall and I weigh around 115kg. I have no other problems but I am allergitic to dust and pollens. 7 years back I had an operation in my left hand due to elbow fracture. Please help me.
I torn my ligament while playing cricket. It was difficult to walk for few days but was improving. I avoi
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