I am suffering from chronic consipation. Yesterday night I have taken picolex syrup in warm milk but still it hasn't worked at all. I am in pain. Kindly suggest me smthng.
Diet rich in fibre, like salads fruits
Regular excercise
Plenty of liquids
Laxative like cremaffin plus helpful till above non medicine methods Start working
My son is having chronic constipation for an year we have tried multiple things but it is effective till
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