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Chronic back pain

2017-06-17 19:10:16
I'm having a back problem. the lower part of my back, just below the waist and above the butt, it starts to hurt. I can't pick up heavy things because it feels like I'm going to break something . And when my back is under stress, let's say from sitting straight for a while or working out, and I relieve the stress by lying down, I get acute pain.
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Hi, it may be due to the way you sit and carry out activities Also weak abdominals and back muscles is a common reason that such pain arises Sit in both your buttocks properly, keep a towel role at the. Painful area and sit I can recommend exercises to improve your pain Consult me online for detailed discussion and treatment plan

Answered2017-06-17 20:09:46

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