Hello, I am Dr. Romain Rajan, General Physician. I understand your concern — chronic constipation despite good diet, hydration, fiber intake, and probiotics can be frustrating and affects quality of life. Irregular bowel habits with occasional loose stools may indicate functional bowel disorder, slow transit constipation, or other gut motility issues ✅ Advices • Continue high-fiber diet and adequate hydration, but avoid excessive fiber at once; gradually increase if needed • Try gentle physical activity like walking or yoga daily to stimulate bowel movement • Maintain a regular toilet routine; allow time in the morning after meals as this helps retrain bowel habits • Avoid excessive reliance on over-the-counter laxatives without guidance What to Monitor • Watch for abdominal pain, bloating, blood in stool, or sudden change in stool pattern • Note frequency, consistency, and timing of bowel movements Management You may need further evaluation including blood tests (thyroid, electrolytes), stool studies, and possibly imaging or colonoscopy if not done recently. A gastroenterologist can tailor medications such as osmotic or stimulant laxatives safely and guide long-term management. Probiotics and fiber are helpful, but sometimes additional treatment is necessary When to Consult a Doctor Immediately • Blood in stool, black tarry stools, or mucus in stool • Severe abdominal pain or persistent vomiting • Unexplained weight loss or anemia Every patient’s situation is unique. For accurate diagnosis and lasting relief, it is important to discuss your medical history, diet, and bowel patterns in detail You can reach out to me directly for this case, and also connect with me in future for any medical consultation I am available on Practo or on WhatsApp at 85271646 seven seven for a one-on-one consultation where you will receive A personalized bowel management plan Safe medicine and dietary adjustments if required Quick follow-ups to track progress Take care, wishing you good health Best regards Dr. Romain Rajan General Physician

You can consult me directly on Practo, or reach out via WhatsApp : six three six nine four six zero five seven seven I'll guide you step-by-step with easy-to-follow treatment plans. Early consultation helps avoid complications - feel free to connect Only whatsapp message no calls

You are already following many good habits like hydration, fiber intake, and probiotics, yet your symptoms are persisting. Chronic constipation with alternating loose stools and irregular timings can sometimes indicate irritable bowel syndrome, gut motility issues, or less commonly, an underlying structural or metabolic problem.

Need to know any other symptoms…can guide you properly if it can be cured or need to refer somewhere …reach out for further assistance.

Need more history and evaluation. Kindly consult.

May be ibs consult superspecialist gastroenterologist. Use of softovac two teaspoon two times for 15 to 20 days isabgol with  sanuf flavor. Non habit forming.

It could be due to causes like IBS , motility issues and many other causes this needs a detailed history. Feel free to consult with me regarding your issue so that I can help you further with tests and medication.

You can consult me directly on Practo, or reach out via WhatsApp: Eight Seven Six Two Seven Four Nine Nine Seven Four I’ll guide you step-by-step with easy-to-follow treatment plans. Early consultation helps avoid complications — feel free to connect. Only whatsapp message no calls

Drink hot water in night before sleeping and first thing in morning. Take evening meals early. Take syp Dupahalac  10m.l. in morning and after dinner in night for 2 weeks. Do some regular yoga, I.e. exercise for bowel movements. Continue high fiber diet. Get blood sugar done to exclude diabetes.

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Hlo sir If you want to discuss your problem in more detail, feel free to message me on Whats App at nine one one nine two five five six nine nine for a free detailed consultation

Hello, For Medical Diagnosis and Treatment please pay and consult at practo or pay and consult at WhatsApp. My WhatsApp number is same as my mobile number . My WhatsApp number is +91959508739nine. Take a glass of milk daily. Thanks. Dr☆MPB  , Dr Praful Mahamuni, Family Doctor, MBBS . Jai hind. 🇮🇳

Constipation and loose motion simultaneously may be due to under and overdose of medication.. Need some more details history and information regarding life style, food habits, medication etc ..

You can consult me on practo or on nine four six two one six six one five seven.

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-According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as - -Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and meditation and • keep positive attitude to fight any disease and any problem of your life . ....

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Need few more details Kindly consult

Hi, Since you have chronic severe constipation with irregular bowel habits despite good diet, hydration, and probiotics, this needs proper evaluation. It could be due to gut motility issues, IBS, thyroid, or other underlying causes. Please book a consultation so I can assess your history, advise the right tests, and suggest effective treatment to give you long-term relief.