Hello, and thank you for sharing your situation in detail. At 19, dealing with **chronic allergic rhinitis**, **deviated nasal septum (DNS)**, and now **nasal polyps** can be frustrating â especially when **homeopathy and allopathy gave only partial or temporary relief**.
From an **Ayurvedic perspective**, your condition is a mix of:
* **Dushta Pratishyaya (chronic allergic cold)**
* **Nasa Arsha (nasal polyps)**
* **Vata-Kapha disorder**, often with **Ama (toxins) accumulation** in upper channels
---
## â
**Ayurvedic Understanding of Your Condition**
| Problem | Ayurvedic Name | Root Doshas |
| ----------------- | ------------------ | ------------------------------------------------ |
| Allergic Rhinitis | Dushta Pratishyaya | Vata + Kapha |
| Nasal Polyps | Nasa Arsha | Kapha + Ama |
| DNS | Structural defect | Often needs surgery, but symptoms can be managed |
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## ð WHY Other Treatments Didnât Work Long-term:
* Homeopathy may manage symptoms but **doesnât detox Kapha/Ama** from sinuses.
* Allopathy reduces inflammation but **doesnât correct the root dosha imbalance**.
* DNS is a **mechanical block**, but inflammation makes it worse, which Ayurveda can reduce.
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## ð¿ BEST **Specialized Ayurvedic Treatment Plan**
> ð Focus is on clearing sinuses, drying excess Kapha, shrinking polyps, and boosting immune response to allergens.
### ð¹1. **Panchakarma (Best Long-term Relief)**
If you can go to an Ayurvedic center:
* â
******Therapy** (very important): Daily instillation of medicated oil in nostrils to clear Kapha from sinuses.
* Oils used: *****Taila**, ******Taila**, *********Taila**
* 3â5 drops per nostril after steam
* â
**Vaman Karma** (therapeutic vomiting) â for severe Kapha cases
* â
**Dhoomapana** â medicated herbal smoke to dry sinuses
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### ð¹2. **Internal Ayurvedic Medicines** *(Use for 3 months)*
| Medicine | Dosage | Purpose |
| ------------------------------------------ | ------------------------------------- | ------------------------------------------ |
| *****Churna** + ******Bhasma** | 1 tsp + 125 mg twice a day with honey | Anti-allergy & sinuses |
| *****Vati** | 2 tabs twice a day | Clears mucus, improves immunity |
| ******Guggulu** | 2 tabs twice a day | Shrinks nasal polyps & glandular swellings |
| ******Churna** | ½ tsp after meals | Digests Ama (toxins) |
| *********** | 1 tsp at night with warm milk | Long-term allergy control |
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### ð¹3. **Nasal Steam & Drops at Home**
#### ð«ï¸ Steam Inhalation (daily at night):
Boil water with:
* Ajwain (carom seeds)
* Tulsi leaves
* Turmeric
* A pinch of rock salt
Then do:
#### ð **Nasya (after steam, only when no active cold)**:
* Warm ******Taila** or ******Taila**
* 2â3 drops in each nostril lying down
* Stay lying down for 5â10 minutes
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### ð¹4. **Diet & Lifestyle (Must Follow)**
| Avoid | Include |
| ----------------------------------- | ----------------------- |
| Cold foods, curd, banana, ice cream | Warm water, ginger tea |
| Sleeping late | Sleep by 10 pm |
| Sitting in AC for long | Sunlight exposure daily |
| Heavy, oily foods | Light khichdi, soups |
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## â What Ayurveda **cannot** do:
* **Correct the deviated nasal septum** mechanically. But it **can reduce symptoms**, prevent infections, and reduce inflammation to a point where **you may not need surgery** unless DNS is very severe.
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## ð Suggested Routine (Summary):
**Morning:**
* Warm water + ****powder (for detox)
* Steam + Nasya (****Taila)
* ****+ ****+ honey
* ****Vati
* *****Guggulu
**Night:**
* ***Khanda + warm milk
* Steam before sleep
---
## ð¡ Optional:
* Yoga: **Anulom Vilom**, **Bhastrika** pranayama
* Avoid dust, pollution, pets during allergy peaks
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Would you like me to prepare a **customized 30-day Ayurvedic plan (including diet + schedule + medicine chart)** for you?
Advice- Consult us for details.
Next Steps
book consultation with us for more details.
Health Tips
kindly follow the advice.