Cholesterol

2022-11-29 05:46:02
Yesterday I collected my  cholesterol reports it shows: Total Cholesterol:           155 mg/dl S.Triglyceredes :              193 mg/dl SHDL.                                 29 mg/dl VLDL :                                 39 mg/dl SLDL :.                                87mg/dl TChol/HDL :                       5.3 mg/dl LDL/HDL:                           3.0 mg/dl Please let me know what should I do.
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HDL (Good cholesterol) is low. LDL values are ok. Triglycerides slightly elevated.
Next Steps
Avoid high fat dairy products, fried items, alcohol. Daily moderate intensity physical activity for 45 minutes a day

Answered2022-11-29 12:23:18

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Almost normal reports
Next Steps
Triglyceride is little high
Health Tips
Morning waking 45 minutes every day. Then repeat lipid profile

Answered2022-11-29 13:19:51

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