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Cholesterol

2022-06-02 19:53:23
High cholesterol what need to do which food should be taken for good cholesterol. I am taking garlic regularly now and avoiding junk oily food
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Answers (1)

Avoid fried processed preserved foods Regular aerobic exercise for 45 mins a day Eat plenty of vegetables and fruits Reduce cheese ghee and butter Avoid red meat
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Answered2022-06-03 16:38:40

YESNO

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