It is clear that you are going through a very distressing time. After being evaluated by multiple cardiologists and specialists with normal results (ECG, Echo, Holter, and Troponin), we can confidently say that your heart is structurally healthy.
Clinical Analysis:
Non-Cardiac Chest Pain: In many cases, chest pain in healthy hearts is related to costochondritis (inflammation of chest wall cartilage), acid reflux (GERD), or intense anxiety. Anxiety can cause "Air Hunger" and chest tightness that feels very real.
Palpitations & Medication: You are currently on Bisoprolol and Amlodipine, and your BP (106/65) and heart rate appear well-controlled. The "skipped beats" (SVEs) seen on your Holter are common and usually harmless in a structurally normal heart.
The Role of Weight: While 122 kg puts strain on your body, your
lipid profile (
LDL 95) is actually very good. Your weight is a long-term health factor, but it is not causing an immediate "heart issue" based on your clear tests.
Recommended Approach:
Mental Health Support: Your "fear of death 24/7" indicates severe Health Anxiety (Hypochondriasis). When the mind is in a constant state of "fight or flight," it produces physical symptoms like palpitations and chest pain. Consult a Psychiatrist or Clinical Psychologist for Cognitive Behavioral Therapy (CBT).
Gradual Activity: Since your cardiac tests are clear, start with very gentle movement, like 15 minutes of slow walking. This will help prove to your mind that your heart can handle activity.
Nutrition: Continue your weight loss journey (you've already lost 7\text{ kg}, which is excellent) with a focus on high-protein, low-sodium meals to support your BP medication.
Summary:
Your heart has been tested more than most people's in a lifetime, and it has passed every test. Your path to feeling better now involves treating the anxiety and continuing your gradual weight loss. You are medically stable.
Disclaimer: This is a clinical opinion based on the extensive test results provided. If you experience sudden, crushing chest pain radiating to the jaw or arm, seek emergency care, but otherwise, focus on the anxiety management plan.