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Chest pain
I chest pain form last 2 years, it occers when I over think and when I'm afraid of some things,is it heart problems or anxiety
https://www.quora.com/What-are-some-of-the-best-ways-to-overcome-anxiety?q=how%20to%20overcome%20anxiety#:~:text=1.%20Identify,sources%20of%20support.
Next Steps
consult Psychiatrist/ Psychologist
Health Tips
Do Yoga and meditation, Go for counselling session
Answered
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As you have mentioned that the pain happens only when you overthink or are scared of something this can be a psychosomatic pain due to panic.
Still there is no harm consulting a physician and getting a regular check up done to rule out any physiological issues.
Precaution is better than cure
Next Steps
Note your Blood Pressure also
Health Tips
Try Breathing exercises and guided meditations
Answered
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