Change in bowel

2022-03-18 16:45:59
Hi, I've been experiencing flat stool. Is this something to be worried about? There are no other symptoms along with this. Two weeks back I checked with doctors on practo and was diagnosed for gastritis. I have changed my diet and have been exercising as and when I can. There has been definite improvement in my stomach ache but I'm a little worried. I also had a severe gastritis attack in Mid Feb. Please help, this is causing a lot of anxiety.
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Continue the same routine. Drink plenty of water.. atleast 4 liters per day. Consume high fibre diet. Everything is fine. Don't worry.

Answered2022-03-18 17:08:20

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Avoid anxiety and stress Avoid oily and spicy food Maintain hydration Balanced diet

Answered2022-03-18 23:52:41

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