I was stable for two months but now my crying spells have increased, i cannot sleep before 2-3 at night, i dont feel energetic to wake up in the morning. I don't feel hungry, i feel full after eating little food, i feel anxious, there's a weird pittish and hollow feeling in the chest again, I have thoughts of self harm when I cry a lot. I have finished my post graduation so I cannot contact the college psychiatrist anymore.