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Cervical and spinal problem

2017-11-21 15:11:07
L4-5 and L5-S1 disc show diffuse posterior bulges with associated facetopathy indenting thecal sac with narrowing of bilateral neural foramina and resultant impingement over exiting nerve roots
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• Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front.

Answered2017-11-26 08:39:56

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