To find the real cause of your symptoms, check the following if not already done: • Vitamin D level • Vitamin B12 • Thyroid profile (TSH) • Fasting blood sugar • Review sleep duration and quality Meanwhile: • Ensure 7–8 hours of sleep • Drink adequate fluids • Reduce continuous screen time • Start a simple multivitamin if not already taking one If weakness persists beyond 2–3 weeks, further evaluation is reasonable.

• Warm eye compress twice daily for “heavy eyes” • Short breaks every 30–40 minutes during screen use • Light physical activity (walking/stretching) • Balanced meals with protein • Avoid overthinking the CBC report — it is normal Your CBC result is not alarming and does not suggest any serious illness. These symptoms are common, reversible, and manageable once the root cause is identified. If you’d like, an online consultation can help systematically evaluate vitamin levels, lifestyle factors, and stress-related contributors so you can feel normal again—without unnecessary worry.

if there is itching of the eyes use tab.levocetirizine 10 mg at night and consult an ophthalmologist get visual acuity tested