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Cardio exercise for PCOD

2020-08-01 06:56:55
Is cardio exercise bad for PCOD. I used to take long for 1 hour before corona virus. But right now it's not possible. Can I do cardio exercise at home? Is it bad for PCOD? See i dont habe any weight issues or thyroid or diabetes or High BP. My doctor said my situation is called Lean PCOD. I've heard about Brisk Walk. And it's helpful for PCOD. What is Brisk Walk?? What's the right process of this brisk walk? Thank you all
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Cardio is very good for PCOD

Answered2020-08-01 16:00:22

YESNO

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