I cant control my anger i try to damage my all the things even i wish that if it would be painless than i would have hurt me . I try to snatch my hairs I cry a lot a lot then i sit infront of the mirror then cry again. I have no control on my self i break my things only .
Nothing to worry anger can be treated through proper counselling guidance. U need to consult a psychologist near by which will help you to get rid of your problem.
My husband has anger issues. It has increased over a period of time may be due to his father passing away
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