Hi. This could be due to underlying depression or anxiety.

Hi it could be indicative of underlying depression Need to investigate further Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my page on Facebook "juhi parashar clinical psychologist for mental health updates All the best

Hello Friend, Good that you are seeking a help here. Most common reason for sleep disorders is anxiety and stress in your mind. What you are experiencing are the outcome of disturbed sleep. Be positive. You can overcome this by following few psychotherapy and stress management techniques. Consult a psychologists to assess your symptoms in detail to recommend a suitable solution.

Hello practo user i can understand your symptoms and how it might be impacting your daily life . the above mentioned symptoms are indicative of depressive mood disorder in which the person experiences low mood, disturbed sleep, loss of appetite and interest and other related symptoms. Depression can be treated through combination therapy i.e. medecines along with psychotherapy sessions, try consulting a clinical psychologist for proper diagnosis and treatment. You can also reach out to me through the practo app.