Can Magnesium tablets help in insomnia

2024-12-26 13:11:38
"My mom who's 48 years old struggling with insomnia and having trouble falling asleep. I heard magnesium tablets might help with sleep issues. Can magnesium help with insomnia, and are there any potential side effects I should be aware of?"
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Magnesium is a mineral your needs for many functions. Sleep problem is a complex issue , if you are looking for real solutions then work with a holistic healthcare provider who can make you understand root cause of your problem for sustainable health. And yes magnesium has calming effect which can translate into better sleep . Also you got to select the right magnesium Salt.

Answered2025-01-01 03:51:48

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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

Answered2024-12-28 13:56:11

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It won't

Answered2024-12-27 14:47:37

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Need few more details Kindly conned.

Answered2024-12-27 11:20:18

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Can help you with your concern. Your concern need to be evaluated in detail with history and possible examinations. Can contact for consultation via chat

Answered2024-12-27 11:16:29

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Do connect and consult

Answered2024-12-27 09:28:46

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2024-12-27 08:02:24

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Dnt use magnesium Consult physchiatrist need evaluation

Answered2024-12-28 05:35:56

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Get a physical consultation

Answered2024-12-27 14:58:17

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If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

Answered2024-12-27 14:15:03

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Don't use magnesium. Consult psychiatrist and have a follow up.

Answered2024-12-27 13:27:27

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Need few more details Kindly consult

Answered2024-12-27 07:54:07

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