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Can I take bifilac capsules
Can I take bifilac capsules for gut health? Is it okay to take I have hormonal issues like increased prolactin so is it safe to take bifilac. And for how long should I take? As I have a bit gastritis issues. Also I can't swallow capsules or tablets can I open break bifilac capsule powder and have with water after food? Also what are food good for gut health? Like food rich in prebiotics and probiotics?
Bifilac capsules are for intestines.
They are capsule form, so that stomach acidity does not dissolve the contents.
If you open the capsule, the contents are lost in the acid of the stomach and don't reach the intestine.
So they are of no use.
Curd has the same content as bifilac capsules.
Fermented foods like : idli, dosa, dhokla, kadhi, paneer are probiotic
Prebiotics : honey, apples(with skin) , partially ripe banana , garlic , onion.
Next Steps
bifilac capsules are given to people who are recovering from diarrhea or prolonged jaundice.
they are not for every day use.
normal diet is always preferred.
bifilac does not interfere with prolactin levels.
Answered
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