Can i grow tall after 18?

2022-02-16 21:25:58
I look the right age when i was young and tall or medium height, i hit puberty at 13 and grew tall till 16 , and after that i didn't grew. My growth spurt was very less as compared to other. Im going to be 18 this year but i look like im 16, i don't have much muscles and im little thin, little narrow body not much broad, and look young than my current age. Since i hit pubery almost 5 years ago ,can i still get muscles, a little broad. And can i still grow after 18 years im male 5'5 in height.
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Yes, still you have absolute hope for height. You require high protein diet and multivitamin tab.
Next Steps
you go  for arobic exercise like running, jogging,squiping helpful.
Health Tips
join jim is necessary for muscle development of bicep, tricep  pectorals (upper chest).

Answered2022-02-18 04:55:20

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Answered2022-02-17 04:06:49

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Kindly discuss for your concern.

Answered2022-02-17 01:56:44

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Yes

Answered2022-02-17 02:17:54

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