Breast milk or formula milk
Mashed banana
Stewed apple
Well steamed and pureed vegetables like carrots, sweet potato, pumpkin , french beans
Pulse soup (moong dal ka pani)
Rice Water (Chawal ka pani)
Homemade single grain cereals like rice, barley, oats mixed with breastmilk or formula milk
Steamed and pureed fruits like pear, avocado, peach, chikoo.
You can try the homemade homemade vegetable soup for your baby
Health Tips
As you are just introducing new foods along with breast milk or formula milk. So start with a very small quantity. Initially, it’s a complimentary food so feed your baby enough amount of breastmilk or formula milk.