Can Hypothyrodism Patients take Creatine

2018-05-28 05:36:21
My thyroid levels are a bit above the normal range. For that I take Eltroxin 75 mg. I am overweight, and I am on my journey of transformation. I go to the gym everyday. I've lost a good amount of weight, but it has plateaued now. I've been suggested to supplement with creatine as it will improve my weightlifting, which will help me lose more fat. But since I have thyroid, I am unsure if it is safe for me. Also, I drink 6-7 litres of water everyday (if you think creatine may cause issues because of less water). So, can I supplement with creatine?
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Avoid creatinine supplement. Instead eat fish and chicken, natural source of cretine.

Answered2018-05-28 07:12:57

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Avoid creatine take protein in your diet instead in a natural way

Answered2018-05-28 06:19:12

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आयुर्वेद treatment ले

Answered2018-05-28 06:03:27

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Hello, No carb diet, keto diet is effective. Ask your instroucter for  creatinine n thyroxin Ok.

Answered2018-05-28 05:50:25

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