Hello dear,U can try,it depends on person to person, Take mahatriphala ghrit 2 tsf at morning with milk, Saptmarit loh 250 mg with honey once a day
Next Steps
U can consult online through Practo for further advice
Health Tips
Avoid red chilli tea coffee Kadi spicy food sour curd cold drinks etc, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products honey etc seasonal fruits and vegetables coconut water pomegranate juice etc