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Calf muscle tightness

2021-06-22 04:01:28
In my both legs i have a calf muscle tightness,it is not soft ,it is hard and due to this i get often cramps too,what should i do to get rid of this
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Need more details to understand the cause of the pain. Treatment depends on the cause. Kindly take up consultation

Answered2021-06-22 04:35:36

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Press the calf muscles if it's not painful then start stretching exercises but if it's painful go for colour Doppler, start calcimax M once daily

Answered2021-06-22 04:33:19

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Can you see distended veins over the calf muscles. If yes then consult on practo.

Answered2021-06-22 04:15:44

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more history needed
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will be pleased to help you. consult me on practo

Answered2021-06-22 04:12:52

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If can be due to electrolytes imbalance that you are getting frequent cramps. Get your vitd3,vit b12, tsh and calcium levels checked too. Drink plenty of water
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consult for further management

Answered2021-06-22 04:08:02

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Check your vitamin d3 levels and your b12 levels, muscle cramps is generally due to vitamin d3 or calcium deficiency, warm oil massage will also help

Answered2021-06-22 04:04:27

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