Yes you can have rice....but there is an Ayurveda  way to make Rice- Required amount of rice+ 16 times water-reduce it to half and continuously start with taking out excess water 4-5 times! At the end strain it and have This kind of rice will not be having any starch and will be completely suitable for stone and high sugar levels!

Such crystals form generally when you have high vata and pitta...there are other possible reasons also It's better to avoid anything which is high in calcium.

Start proper ayurvedic medicine.. To get rid of this problem

Avoid potatoes, beetroot, beans, soya, wheat, nuts and seeds etc

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Consult ayurveda physician for proper diagnosis and root cause of ailment

Take proper knowledge about this first Chat online