A tightness or pulling feeling around your navel and lower belly, a year after a C-section, is often leftover scar tissue or an abdominal muscle gap that hasn't fully closed yet. Pain concentrated right at your navel can also point to a small umbilical hernia, especially if you notice any soft bulge there.
Next Steps
Check whether a bulge appears at your navel when you cough, strain or sit up, and have your gynaecologist or a general surgeon examine the area; an ultrasound can confirm a hernia if one is suspected.
Health Tips
See a doctor urgently if the area turns very painful, red or swollen, or if a bulge can't be pushed back in.