It is called as computer vision syndrome . Following measures are recommended :
1. The level of the top of your screen should be at your eye level
2. Never work facing an ac or cooler . It should be on top, back or sides
3. Area behind the screen should not have any bright light
4. Follow 20 -20 -20 rule . After every 20 mins look at a far object and blink 20 times in 20 seconds
5. Take small breaks in between work on computers
6. U can take lubricating drops like refresh tears thrice a day if above measures don't help
7. If still the problem continues pls visit an ophthalmologist
Answered2018-09-06 06:45:12
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