It is due to acidity. Avoid sweet, spicy, sour foods, bakery/fermented items, to much proteins, cold drinks, alcohol, nonveg, smoke etc.
Best if you can fast for few mealtimes. Take Pomegranate, papaya, cucumber, carrots of good quality. Exercise (walk) regularly. Oil Jatyadi keratailam, coconut/sunflower oil application to anal region will help. Proper sleep is also important.
Answered2019-10-30 07:37:59
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