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Bring cholesterol level down
Hi Doctor, I have cholesterol overall level at 360. Can you suggest ways to reduce the same please.
Thanks.
Gnanasekar
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Hello,
I would like to see your full lipid profile report for a better advice and risk assessment. The ways to control cholesterol are
1. Regular exercise for 30 min per day
2. Cutting down fatty and junk food
3. High fibre diet
Whether you need medicines for it along with these lifestyle modifications depends on your risk assessment. For that I need details from you.
Next Steps
Consult online with full lipid profile report
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Life style changes for 3 month.aand repeat lipid profile.
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Get details reports
Avoiding fatty diet and aerobics 30 minutes daily will help
If medication needed will depend on which type of cholesterol high
For that get details report
If not done get it done
Fasting lipid profile
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