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Breathing problems when trying to sleep

2018-11-14 09:14:51
Tend to have shortness of breath whenever I try to sleep at night. Either due to anxiety or acid reflux, I am currently dealing with both. It's making it impossible for me to fall asleep at night. I wouldn't say it feels like I'm choking at all, it's only moderately noticeable but my anxiety keeps me worried, I get anxious thinking I'm going to stop breathing in my sleep. Is that even possible? What should I do?
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Answers (4)

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Hi. I understand your concern s. You will need to undergo a detailed examination and investigation. Consult a pulmonologist for the same at the earliest

Answered2018-12-05 16:40:36

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Probably your are suffering from anxiety how ever consult pulmonologist /psychiatry

Answered2018-11-19 06:42:30

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Please consult a physician/ psychiatrist who can help you better with the anxiety.

Answered2018-11-15 03:24:49

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Visit your chest physician, Ask for PFT and get evaluated for Obstructive sleep Apnoea.... ask for sleep study if necessary.
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keep atleast 2-3 hrs gap between your dinner and going to bed for sleep. avoid oily and spicy food at dinner.

Answered2018-11-14 11:46:51

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