I am breastfeeding my 8 month old and have started to feel very weak. My muscles and body ache most of the times. I have not been taking any supplements. Kindly suggest the reason and basic vitamin meds
8 months of lactation without any nutritional supplements is the reason of your present health condition. Please start on Iron, Calcium and Vital D3 supplements. You can also take protein powder.
My baby is over 15 months and I am weaning breastfeeding now slowly but the problem is my breast is becom
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