Breast feeding mother weight loss

2022-06-05 06:33:23
Am breast feeding mother of 10 month baby I want loss my weight my doubt is if I do morning 30 min excersice and evening 30 minutes if I do this will effect my milk will become decrease my milk let me know please.
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Answers (3)

Your breast milk will not decrease. It is well established lactation. It will continue.

Answered2022-06-05 08:06:18

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Definitely not Exercise will not affect milk production

Answered2022-06-05 07:32:54

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No it helps in weight loss with out affecting milk supply

Answered2022-06-05 14:25:35

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