Hello dear.
PCOS comes with a lot of baggage. First line of treatment is excercise. No need to visit a gym or purchase heavy equipment. Simply start doing cardio exercises like running and cycling routinely.
Get your hormones tested. Depending on the condition, your gynecologist will add either OC Pills or insulin sensitisers.
I'm a dermatologist. If you have any skin related issues like acne and hirsutism (which I'm afraid you will) feel free to contact me
Next Steps
Schedule an appointment with your gynecologist
Health Tips
Eat high protein low carbohydrate diet