Don't worry about anything.
Its just tenderness. May be due hormonal imbalance. It may be due to irregular menses.
You should take analgesic and anti inflammatory drugs after food twise a day for 3 days.
Next Steps
Start Syrup. Menso28 15ml twise a day for 2 months atleast. Its Ayurvedic medicine. Safe and effective.
Health Tips
Eat papaya fruit, Carrot , beet root.
You can call doctor from Health Assist for home visit.