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Bowel moment problem
Sir, i have bowel problem my stool not come it one time, mins by mins come i dont why that happened i take triphala tab 2 at night that will not help me... Any medicine for fast intestine moments so stool come it one time...
Answers (6)
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Consult ayurveda physician for proper diagnosis and root cause of ailment
Next Steps
1 wake up early in morning before 6am
2 take one glass luke warm water empty stomach
3 add fresh seasonal fruits and salad in diet
4 take light dinner before 8 pm
Health Tips
avoid excess oily spicy salty articles dairy and bakery products in diet
Answered
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Sir, if you are experiencing constipation start the day by drinking luke warm water. Try to do yoga or exercise.Have light breakfast freshly cooked.Include fruits and vegetables in your diet. Avoid non vegetarian food, package food and all bakery items.
Kindly take triphala tab with luke warm water if prescribed by physician.
Next Steps
Follow a proper diet schedule. Avoid stress.
Health Tips
Consult ayurvedic physician if associated with other symptoms.
Answered
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This is constipation problem so first of all increase fibre in your diet. Try to include plenty of fresh fruits and vegetables in your diet. Increase the intake of water.Avoid maida , oily , fried and spicy food in your diet. If problem still persists then show to a doctor.
For further details you can consult with me in Dr. Monga Medi Clinic or consult me directly by taking a consultation on PRACTO share all details with me.
Answered
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Hello dear, don't worry, Take Decoction of fresh Giloy, Mulethi anjeer Draksha at morning, Swadista virechan Churna 1 tsf at night or Triphala Churna 1 to 2 tsf at night with Lukewarm water
Next Steps
U can consult online through Practo for further advice
Health Tips
Drink lukewarm water whole day, coconut water pomegranate juice etc, Seasonal fruits and vegetables,oats carrots and beet juice
Answered
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