1. Home
  2. Consult with a doctor
  3. Ayurveda

  4. Bones cracking sound. And strength?

Bones cracking sound

2021-05-23 06:54:51
Which medicine is best for cracking sound in bones espevially knees due to calcium deficiency? Which foods are best in calcium for its lubrication and strength?
499 Views

Answers (3)

Consult Now
Take Bonton DQ Tablet one daily, after food.
Next Steps
Check your calcuim and Vit D level
Health Tips
Include more diary products, nuts, paneer, soya etc in your diet.. Consult me online through this platform for further guidance and treatment.

Answered2021-05-23 10:26:42

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+148
Consult with a doctor
Online now
Consult Now
You need to drink milk with ghee.. if it's for you then milk 200 ml with jaggery+ 2 tea spoon of ghee. Do exercise of knee joint.
Next Steps
treatments like yoga basti and janu basti will help along with oil application on an everyday basis to the knee joint
Health Tips
don't drink excess of coffee or tea. they will reduce the bone density.

Answered2021-05-23 09:34:25

YESNO

Was this answer useful

Hello dear, Take Sachet of Vitamin D 3 ,1 sachet weekly for 2 months with milk

Answered2021-05-23 17:43:12

YESNO

Was this answer useful

Articles you may like

Ever Wondered About the Cracking Sound of Knees?

Dr.Chetan Raj

You're doing your regular squatting exercise, and your knees start spazzing out. They crack, pop and pretty much create ... Read more

Cracking the Core for Runners

Dr.Rajat Chauhan

Want to run and stay injury-free? Then make sure you pencil in some of these exercises that will help build your ‘core’. ... Read more

Diabetes and Increased Risk of Bone Fracture

Dr.Anirban Biswas

DIABETES CAN INCREASE RISK OF OSTEOPOROSIS A news reporter interviews DR ANIRBAN BISWAS (MD), famous diabetes doctor in ... Read more

Eat Your Way to Stronger Bones!

Ms.Priyam Sharma

Old age makes bones weak and brittle. This is MYTH. In fact, poor nutrition and unhealthy food habits are one of the mai ... Read more

5 Reasons for Bone and Joint Problems

Dr.(Prof) Raju Vaishya

Bone and joint problems can significantly impact your quality of life, causing pain, discomfort, and limitations in mobi ... Read more

Nutrition for Healthy and Strong Bones

Ms.Swati Kapoor

Strong bones are an essential part of our body’s basic structure. A solid foundation spells lower risk of injury and imp ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Crack heels

306 Views
Severe crack heels, using multiple crack creams which are available in market, but no good results...plea ...Read More

Feet Cracks

122 Views
I would like to know if there is any home remedy I can try to get rid of feet cracks naturally. Kindly ad ...Read More

Cracking sound in bones

115 Views
डाक्टर साहब, जब मै&# ...Read More

Cracking  both heal

104 Views
My leg both foot are crackng. My foot seen very bad. How to cure this condition. Iam following many medi ...Read More

Crack my foot rupture

102 Views
My legs both crack my foot. How to crack heal. How to cure? . Im trying more methods but they are not ef ...Read More

Hair fall ,cracking sound  chest muscle

96 Views
I have hair fall ,my hairs are falling out so easily , i tested my vitamin d it is 32 and b12 529 and cal ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.