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Bone fracture
My father s age is 52.One day my father leg slipped then fall down then in back there is a fracture created.but the fracture is in insde the body so the pain still continueing
Hi I appreciate your concern for your father but request you not to take any spinal fracture casually since it need to be addressed timely and though prime thing is to prevent any kind of further damage.
Please consult your local Orthopedic doctor and for drugless pain relief you can contact Physio.
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Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Next Steps
Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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X-Ray must to see.
Tk calcium supplements.
If fracture has healed then start physiotherapy treatment
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