Hello Ma'am, don't worry, your problems r due to excessive Pitta, Take Decoction of fresh Giloy Tinospora cordifolia Mulethi Glycyrrhiza glabera anjeer Draksha Tulsi bid ,Haridra khand 1 tsf bid,Cap Urtiplex1 bid for 1 month
Next Steps
U can consult online through Practo platform for further advice
Health Tips
Avoid chillies,sour curd Kadi spicy food, eggs nonveg anxiety/stress etc Take Madhur Tikta Kashaya ras dominant simple food coconut water pomegranate juice watermelon Mellon Cucumber walnuts almonds anjeer Draksha sprouted seeds etc, take coriander, Saunf water,do yogasana Suryanamaskar kapalbhanti Bhastrika Bhramari Anulom-Vilom Udgeeth pranayam etc