Hello Ma'am, welcome to Practo,No need to worry,U can give Tab Kapikachhu Himalaya 2 bid wl+Kesari jivan 1 tsf bid with milk, Massage with olive oil daily drop almond oil in nostrils daily
Next Steps
U can consult online through Practo for further advice
Health Tips
Do Suryanamaskar kapalbhanti Bhastrika Bhramari Udgeeth pranayam etc Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products honey etc Take seasonal fruits and vegetables coconut water pomegranate juice etc