Body ache and weekness

2018-05-20 05:20:54
My vitamin d is 5 .is it too low?if i eat uprise d as u suggested in prior case then shd i hv it with milk or water?Also i feel very tired and my bones pain when i sleep in ac at night.
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Yes it is low . .For hypovitaminosis D, I would suggest : 1. Injection Arachitol(6 Lacs units) stat intramuscularly. 2. Cap Dsol 60k weekly once for 8 weeks. 3. Cold liver oil capsules once daily(non veg) Check vitamin D levels  after 1month. You can take Cap Evion (vit E) along for 1 month.
Next Steps
You can have vitamin d capsule along with milk or water.
Health Tips
Bony pain is related to osteoporosis or osteopenia and exposure to excess cold .

Answered2018-05-20 09:41:41

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