Ask me directly for customized diet plan for you.

Before prescribing diet plan I need to know proper information like urs medical history Family history etc. Contact me through practo direct consultation for further information surely help you.

Hello Practo user Sure ,we will help you This can be because of many reason. Like . Vitamins and minerals deficiency . Underweight . Endocrine imbalance . Many more... But before prescribing any thing we need some information like . Vitals . Purpose of joining gym . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

Hi Your body ache and knee pain can be due to the Vitamin or Mineral deficiency or over weight or bad eating habits I cannot comment without counseling session and assessing what's wrong in your diet. I would recommend you to book an appointment with me and have a one to one counseling session to assess better and diagnose to take a better step for prevention and cure of your this problem

Go. To orthopedic  he is bone specialist Yes it can be because of deficiency of other bone related problem.better to consult directly Vist as soon as possible And one visit general phycian also she will guid you We can suggest diet but after doing tests

Hello, It can be due to many reasons. Loss of vitamins or overweight or any other medical condition

Hi Possible reason is lack of vitamins, posture & use of mob .. Try Almonds , walnuts, sunflower seeds , watermelon seeds . Have a mix of it . Increase water intake Have sprouts Regular fruits & salads Do physical activity