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Blue light filter

2023-04-20 07:43:30
Please help me to know Blue light filter really helps to fall  asleep Using blue light filter still my body will create melatonin How much is it effective?
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Please ask questions which can be of use to many people. This question of yours perhaps concerns 1 in a Million people and you should consult the Doctor who advised you to use a blue filter while sleeping. There are many simpler ways to put yourself to sleep.

Answered2023-04-20 14:03:49

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I understood your concern  and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.

Answered2023-04-20 11:09:39

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Melatonin is usually secreted in dark ....yes blue light filter can definitely help u out , other than this you can also try YOG NINDRA , my personal suggestion , it's just a game changing yoga for insomnia...

Answered2023-04-20 08:17:32

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Please consult

Answered2023-04-20 08:09:47

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Here is an articles that might help https://www.health.harvard.edu/staying-healthy/blue-light-has-a-dark-side

Answered2023-04-20 07:56:51

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Better consult the treating doctor, he can guide you in best possible ways

Answered2023-05-14 04:16:24

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Who has given u these weird sleep remedy Ask them only

Answered2023-05-04 08:42:09

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Need few more details Kindly consult

Answered2023-04-23 06:46:01

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2023-04-20 10:51:40

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There are better ways to sleep.
Health Tips
https://www.myhealthclinic.org.in/post/is-sleep-really-so-important

Answered2023-04-20 09:10:08

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