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Blood Sugar Level
My Mom recently underwent Sugar test and her test parameters stands as below
Fasting blood sugar: 135
Post pranidal blood sugar: 162
Just wanted to know, what precautions she has to take going forward in terms of her diet?
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Please follow the diet.
Prefer small and frequent meals every 3 hours.
This will balance her sugars well.
Health Tips
Morning
8 am Breakfast
3 Idli/2Roti/poha
10.30 am snack
1 Apple+10 walnuts
1 pm Lunch
1 cup Brown rice with dal, all vegetables except potato
5 pm Snack
Ragi malt 1 glass
8 pm Dinner
2 Methi Roti
10 pm Snack
Glass 250 ml milk + Apple/Guava/Papaya
Answered
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Hi
I can understand your concern
Increase in fasting sugars
If she is already on medication need to increase night dose
If she is not on any medication need to plan for regular exercise and proper diet management
Recheck sugars after 15 days
Along with HbA1c
Answered
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