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Blood Sugar Level

2021-10-23 03:30:44
My Mom recently underwent Sugar test and her test parameters stands as below Fasting blood sugar: 135 Post pranidal blood sugar: 162 Just wanted to know, what precautions she has to take going forward in terms of her diet?
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Diet and exercise

Answered2021-10-23 04:00:57

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Please follow the diet. Prefer small and frequent meals every 3 hours. This will balance her sugars well.
Health Tips
Morning 8 am Breakfast 3 Idli/2Roti/poha 10.30 am snack 1 Apple+10 walnuts 1 pm Lunch 1 cup Brown rice with dal, all vegetables except potato 5 pm Snack Ragi malt 1 glass 8 pm Dinner 2 Methi Roti 10 pm Snack Glass 250 ml milk + Apple/Guava/Papaya

Answered2021-10-23 07:40:36

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Hi I can understand your concern Increase in fasting sugars If she is already on medication need to increase night dose If she is not on any medication need to plan for regular exercise and proper diet management Recheck sugars after 15 days Along with HbA1c

Answered2021-10-23 03:33:26

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